Crossfit Classes Adelaide Near Me

4worldlovers: CrossFit 5000 began in 2013. We have built a community of like minded, positive people who will challenge you, help you grow and inspire you to maximise your potential, building fitness for life.

If you are looking to improve health, lose weight, gain muscles mass, or just maintain fitness, then we suggest to take that leap of faith and give us a go.

4worldlovers: At Tenacity Fitness, we provide a specifically designed group training program to help everyday people reach their full potential and live fitter, stronger and happier lives.

Our vision is to positively impact the lives of as many people as possible in Adelaide by providing a welcoming group training facility and community, specifically designed training program and a passionate and experienced coaching team that will guide our members to achieve real, sustainable results.

We are committed to creating a fitter, stronger and happier community.

The people, the friendliness of the coaches, the encouragement from coaches & members. The overall positivity of the gym as well as the professionalism & extra coaching I get during gym sessions. It is greatly appreciated. Best gym I've ever been to for those reasons. The cafe vibe is great too.

I love the classes/coaches/programming/motivation inside and outside the gym to actually exercise in a way I enjoy. Also, the community and the wide range of people who attend and their abilities. It's amazing that we can all do a variation of the same thing together, regardless of level or ability.

My life has improved drastically and dramatically since joining tenacity. I've been given the ability to train again and I absolutely love every second of it. Even when it feels hard, I'm so grateful to be able to train. I have a 6 day a week routine, I'm locked into it and I love it. My daughter now has friends and is learning by "monkey see, monkey do", it's such a healthy environment for young impressionable minds to be in. Heath, fitness and exercise is part of their world now. It's priceless.

Tenacity not only focuses on the physical workout, but the whole 'being'. Physical, mental/emotional and social wellbeing. Nutrition advice, workshops on women's health and breathing techniques, to name a few. Social events, and a coffee space to strengthen one's sense of belonging. Knowing your clients and tailoring and modifying workouts to suit is definitely a strength.

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

4worldlovers: Talk with an expert coach to build a plan that’s right for you

Step inside the best gym in Windsor Gardens, SA, let go of:

A positive energising gym with great people. My technique has improved immensely with good specific advice from the trainers. Couldn't recommend it enough. Family friendly too, which is a bonus.

I started attending here this year after a couple years off and really wouldn't recommend anywhere else. The trainers are extremely friendly and supportive, and the environment is highly welcoming and inclusive. I enjoy the variety of workouts and appreciate the attention staff have towards maximising your fitness goals whilst ensuring good form and safety. You really need to come and try to see for yourself! :D

I joined Crossfit Proficient on the back of their 28 Day Challenge. I found their nutrition coaching on point and the coach was very knowledgeable and supportive. Taking part in the challenge helped me lose 3 kg and put me back on track to regaining healthy habits especially after a long period of inactivity. I signed up as a member because of my positive experience. The coaches are great, the community is super friendly, and the gym has a great vibe to it. Couldn't be happier!

4worldlovers: "It's the coaches and the people I train with that keeps me coming back"


Martin's story- I have been training at Brawn for over seven years. I enjoy the fun and positive atmosphere. Obviously my fitness has improved no end, but it's the coaches and the people I train with that keeps me coming back. I get great advice about scaling and technique in a very motivating environment!


"Crossfit had always seemed so far from achievable for me- and so scary! I was so wrong! I gave it a go and have not looked back since"


Sarah's story- ​Recovering from health problems and major surgery- I decided that I wanted to do anything I could to be fit and healthy. Crossfit had always seemed so far from achievable for me- and so scary! I was so wrong! I gave it a go and have not looked back since.


14 months later I can honestly say that it has changed my life and perspective on what I can achieve.


You can start off slow, scale the workouts and increase as your fitness does.

The team are so welcoming at brawn, especially Jason and JP. I have made a bunch of friends and would recommend it to anyone considering giving it a go!

"Although I clearly was unfit, the coaches taught me the correct way to do each skill and were able to scale the movements so I was successful"

​I came to Crossfit because a friend bought me a 2 week pass for my 30th birthday. She loves Crossfit and does it in Victoria. I had always been too self conscious and nervous to go by myself, so I went with her when she came to visit.

To my surprise I had nothing to worry about. The coaches and other crossfitters made me feel really welcome.

I had tried a few different gyms, but could never find the motivation to go. At Brawn the workout is posted on the app and online, so you know what you're in for. I love that all the planning has been done for you and it feels like you're getting personal training.

4worldlovers: Take the FIRST STEP to Achieving Your Health and Fitness Goals.

Whether you're looking to drop some body fat, build some lean muscle, improve your athletic performance or just wanting to get the most out of your life, CrossFit Loaded can help you achieve your goals. We have had many success stories, from all kinds of people from all different backgrounds and situations, we have the experience and know how to help YOU reach your goals. Join our community of like minded, hard working people, and see the limitless potential of your health and fitness.

"CrossFit Loaded has changed my life. I am now fitter, stronger and braver than I have ever been..."

"I thought I would never get stronger, but this last week has blown me away! Not only my own improvements but all the crew around the gym are just smashing it..."

"Training at CrossFit Loaded has given me the opportunity to really push my limits as an athlete..."

"Your needs and the Olympic athletes needs differ by degree not kind."