Best Iyengar Lessons Adelaide Near Me

4worldlovers:
Yoga is a system that can help to bring about clarity, quietness of mind and strength of body, qualities that can help us all in our daily lives.


At Kensington School of Yoga the practice is taught in the Iyengar tradition. It is a practice that is transformative.


Developing a yoga practice can help us to see and understand ourselves, to learn to understand why we do what we do, and how to develop our perception and intelligence in our actions.

A practice is open to any person, any age fitness or health level. Mr Iyengar says:

Yoga works on each individual for his or her growth and betterment mentally, physically, emotionally and spiritually. It is meant for the whole of humanity.

4worldlovers: A tranquil retreat centre surrounded by lush, verdant green. The atmosphere at Riverdell Spiritual Centre allows one to reflect, gain clarity, refresh, and nourish oneself to find inner peace and a renewed sense of wellness in mind, body and spirit.

4worldlovers: The Coast Yoga Center was established in 1994 by Vanessa Shribman and is the longest established studio offering Iyengar yoga in Glenelg, Adelaide. Coast Yoga is a friendly and caring community of teachers and students. You can immerse yourself in a wide range of yoga classes, however, we do not teach Bikram (hot yoga). We also have various health care practitioners who practise from the clinic rooms at the Center. Our Glenelg yoga center aims to support a vibrant community which is guided by yogic principles such as authenticity, generosity and compassion.

Introduces you to 25 basic beginners’ yoga poses, teaches the fundamentals of alignment and breath awareness. Each class ends with deep relaxation.

Our Yoga teachers are certified and highly trained which allows us to effectively: