Best Personal Coach Adelaide Near Me

4worldlovers: Having a PT is like having a buddy when you workout. One who motivates you to work harder than you would on your own. I had two Personal Trainers for years - still do. They inspired me to be the best I could be and I enjoy every session I have with them. Click below to learn more about ADAPT4LIFE & my journey.


Hi my name is Irene O'Daly, I am the proud mother of two adult children. My son is also a personal trainer. Our family is not only fit but staying fit is a way of life for us.


My sports of choice were Squash and Snow Skiing, which lead to two knee reconstructions. The positives are that my ACLs have been strong for over 20 years and I can workout, trek and ski to my heart's content.

Arthroscopies, ACL recons, shoulder repairs - had my share. That's why I decided to add Rehab Training to my skills. I know what it's like to be injured and know that you can have confidence to come back from it if you train the right way. Build up your muscles and strength to get back on the right track.


You will be inspired, motivated, your confidence will increase, your fitness will evolve and you will begin to lead a new lifestyle.


I want for you what you want to achieve. My interest in you is to make sure you progress and succeed. I will ensure that you get the most out of every workout, that we work specifically to strengthen any weak areas.

I will explain which muscles and why you are working them and that your technique is spot on to avoid injury.

4worldlovers:
We have some of Adelaide's best personal trainers with years of experience in group training, HIIT and interval training, classes and nutrition in privately owned personal training studio's located in North Adelaide and Bowden. We can also refer clients to mobile PT's if needed.


There is plenty of free parking, showers and changerooms and lots of great cafe's nearby for post session food and coffee!

Clients train in private in a 1 on 1, 2 on 1 or small group sessions with a partner, friend or family member

Specialising in HIIT, boxing, bodyweight and weights sessions for all fitness levels and ages

We offer an amazing nutriton program that has seen our clients lose weight quickly and safely

Adelaide Personal Trainers is a personal training and fitness business based in North Adelaide and Bowden. We have over 10+ years of training PT clients doing 1-on-1, 2-on-1, group PT, classes, HIIT, boxing and kickboxing.

We have lots of great personal trainers in other locations in Adelaide so if you are in another area we will do our best to refer you to someone closer. Mobile PT's are also available.

Pilates is available at our North Adelaide studio which is privately owned and offers a proven nutrition package that our clients love and have great success with.

Testimonials from some of our many very satisifed personal training clients! See more on the Testimonials and our Google My Business Page

Clayton is a great personal trainer, helping me obtain all my goals as well as providing great company! I would recommend him to anyone :)

Without hesitation I would recommend Clayton Webber to anyone who is looking to improve levels of fitness, strength and weight loss. Clayton provides a very professional and fun environment to train, always puts you at ease and makes you feel very comfortable. His outstanding personality certainly makes each session very entertaining, along with his level of knowledge and expertise in the fitness industry also makes each session very educational. Clayton will definitely push you to your limits and just when you think its over theres always more! It has been a pleasure training with Clayton.

Clayton is a great personal trainer. He's able to create engaging sessions that suit me and is always up for a chat. Would recommend him to anyone.

Clayton was my personal trainer for the majority of 2014. Clayton is a very experienced and professional PT, his knowledge is second to none. He not only motivated me to train hard, lose weight and gain muscle but provided me with the confidence to train solo knowing exactly how to use gym equipment properly in order to maximise gain without injury. He also provided comprehensive diet information in order to find what worked for me and my body type. I have absolutely no hesitation in recommending Clayton, he made training enjoyable and the weight loss and muscle gain results where outstanding. Clayton is also very genuine and always left me with the feeling of excellent value for money, he's an all round top bloke and top notch PT.

I found out about Clayton on the web via all the amazing reviews from his previous clients. This was utter proof after an amazing round of sessions training with Clayton As my Personal Trainer over 3 Months i have enjoyed all my sessions with him. They were always full of fun and included a variety of different workouts which i fully enjoyed. I have to say my results were amazing within weeks and it was a pleasure to workout with a Fab Trainer as Clayton. Look forward to my training sessions in the future.

4worldlovers:
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Decoding the Diet Dilemma: Exploring the Pros and Cons of Popular Weight Loss Strategies

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At AIPT, we offer flexibility when it comes to the delivery of our courses. You can choose to begin with and complete the SIS30321 Certificate III in Fitness before launching into and completing the SIS40221 Certificate IV in Fitness. Or, you have the option to do the entry requirements to complete the Certificate IV and then finish the remaining Certificate III units. No matter which option you feel is right for your situation and schedule, you will graduate with both qualifications.

SIS30321 Certificate III in Fitness - This qualification reflects the role of group and gym fitness instructors who plan and deliver group exercise sessions and develop gym-based programs for individuals where the level of personalised instruction and ongoing client monitoring is limited.