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Gym
1. Point A - Adelaide
· 30 reviews
20 Gunson St, Adelaide SA 5000, Australia
+61 431
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C Jo: Absolutely unique, with an incredible culture of human movement, sharing and teaching skills, and personal learning.
Rus Fox: Top notch establishment!! 😊
Cain Deleeuw: Absolutely amazing studio rehearsal space. Affordable and friendly. Highly recommend if you're looking for somewhere
xtdmYneQEcUOvPgo 0: Great people. Great equipment. Great place.
Teoman Yilmaz: A very welcoming community, real parkour flair paired with an open mindset perspektive on movement and broad range of knowledge make this the perfect place to start moving, training and everything in between and around it.
Lisa Ranson: Very accessible and welcoming. Full of people who have - and willingly share - a lot of knowledge about parkour and movement. An asset to the community.
Lemphek: ZERO STARS FANTASTIC FACILITY, FRIENDLY STAFF, WARM ATMOSPHERE, SOFT CRASH MATS I HATED EVERY MOMENT OF IT
Apotropaic Aglets: I WAS TIRED OF BEING OUTSIDE.YOU CAN DO SO MANY THINGS AT POINT A.like parkour, FREERUNNING, kongfo, cando, extreme yoghurt, woolies mudcakes, cramping and fire.THE BIGGEST MOST POPULAR GYM IN SOUTH AUSTRALIA.
Penelope Davison: Travelled to Adelaide numerous times for the local parkour scene, and both the training and community vibes of Point A make this place an incredible place to be. Looking forward to coming back!
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2. myPhysioSA Payneham - Payneham
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· 6 reviews
49 Portrush Rd, Payneham SA 5070, Australia
+61 130
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Yoga studio
3. Breathe Stretch Float - Adelaide
· 48 reviews
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433
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4worldlovers: 
Welcome to Adelaide's 5-star boutique wellness sanctuary - home of South Australia's first and only Himalayan Salt Cave, winner of the 2022 'Best Yoga Studio in Adelaide' Quality Business Award and NDIS approved for managed and self-managed clients.
Breathe Stretch Float is located in the heart of the Adelaide CBD, specialising in first-class healing and restorative treatments including float therapy, salt therapy, massage, Havening Techniques, SoulNar Sound Healing and Energy Therapy, sound baths, meditation and yoga.
We aim to nurture and relax each of our clients with individualized and innovative therapeutic techniques. Creating a safe place for healing to occur, we provide you with only the highest level of quality care and service that you deserve.
Featured in SA Life magazine, Glam Adelaide, the Advertiser and included as one of Adelady's 'Top 15 Girly Weekend Away Ideas', our unique oasis of calm will have you leaving the world behind as you step through our doors. Take time out today to nourish yourself - mind, body and soul.
Choose from one of the many services we offer below. Book your visit today in a place where your wellbeing is top priority and receive the first-class treatment by our expert staff that you deserve.
Experience the ultimate weightlessness, relaxation and tranquility in our high-quality luxurious float tanks!
Floating is great for relieving stress, anxiety, effects of PTSD, chronic pain, sports visualisation, muscle relaxation and MORE!
Suffer from hayfever, allergies, respiratory issues, poor immunity or skin conditions such as eczema, psoriasis or acne? Are your kids always getting sick? Salt therapy is your solution.
FIND OUT how 45 minutes in SA's first and only Himalayan Salt Cave can help.
With a variety of hot and warm styles on offer, our timetable has something for everyone in our light, airy, clean and inclusive studio.
Never tried yoga? Explore our 2-week unlimited trial for just $29! Shower facilities available. CHECK US OUT TODAY!
Do you suffer from panic attacks, anxiety, PTSD or depression? Or experienced paralyzing fear or freeze during presentations or exams? Carrying trauma experienced througout your life? Havening is a fast and long-lasting healing modality designed to remove encoded trauma or stressful life events. CONTACT US FOR MORE INFO.
We have a variety of massage services on offer, including our new Luxe Couples Retreat and Ultimate Pamper Package!
Welcome to Adelaide's 5-star boutique wellness sanctuary - home of South Australia's first and only Himalayan Salt Cave, winner of the 2022 'Best Yoga Studio in Adelaide' Quality Business Award and NDIS approved for managed and self-managed clients.
Breathe Stretch Float is located in the heart of the Adelaide CBD, specialising in first-class healing and restorative treatments including float therapy, salt therapy, massage, Havening Techniques, SoulNar Sound Healing and Energy Therapy, sound baths, meditation and yoga.
We aim to nurture and relax each of our clients with individualized and innovative therapeutic techniques. Creating a safe place for healing to occur, we provide you with only the highest level of quality care and service that you deserve.
Featured in SA Life magazine, Glam Adelaide, the Advertiser and included as one of Adelady's 'Top 15 Girly Weekend Away Ideas', our unique oasis of calm will have you leaving the world behind as you step through our doors. Take time out today to nourish yourself - mind, body and soul.
Choose from one of the many services we offer below. Book your visit today in a place where your wellbeing is top priority and receive the first-class treatment by our expert staff that you deserve.
Experience the ultimate weightlessness, relaxation and tranquility in our high-quality luxurious float tanks!
Floating is great for relieving stress, anxiety, effects of PTSD, chronic pain, sports visualisation, muscle relaxation and MORE!
Suffer from hayfever, allergies, respiratory issues, poor immunity or skin conditions such as eczema, psoriasis or acne? Are your kids always getting sick? Salt therapy is your solution.
FIND OUT how 45 minutes in SA's first and only Himalayan Salt Cave can help.
With a variety of hot and warm styles on offer, our timetable has something for everyone in our light, airy, clean and inclusive studio.
Never tried yoga? Explore our 2-week unlimited trial for just $29! Shower facilities available. CHECK US OUT TODAY!
Do you suffer from panic attacks, anxiety, PTSD or depression? Or experienced paralyzing fear or freeze during presentations or exams? Carrying trauma experienced througout your life? Havening is a fast and long-lasting healing modality designed to remove encoded trauma or stressful life events. CONTACT US FOR MORE INFO.
We have a variety of massage services on offer, including our new Luxe Couples Retreat and Ultimate Pamper Package!
Os - Yoga & Meditation: I recently visited Breathe Stretch Float, and my experience was nothing short of extraordinary. From the moment I stepped in, I was welcomed into a calming and serene atmosphere by his lovely owners, Jo and Jim who had everything ready for a truly restorative experience.I tried the float therapy with healing minerals, then a deep meditation inside the Himalayan Salt Cave and it was all absolutely incredible. As I floated effortlessly, I felt all my stress and tension melt away. The sensation of weightlessness allowed me to completely relax and disconnect from the outside world. It was as if time stood still, and I could finally focus on my own well-being.After the sessions, I emerged feeling incredibly refreshed and rejuvenated, both physically and mentally. My mind was clear, my body felt lighter, and I was filled with a deep sense of peace. Breathe Stretch Float provided the perfect escape from the hustle and bustle of everyday life.If you're looking for a place to truly unwind and recharge, I cannot recommend Breathe Stretch Float enough. It's a sanctuary for relaxation and healing, and I can't wait to return for more sessions!Thanks heaps Jo & Jim
caitlin pratten: This place is amazing! A haven for self care from the moment you step in you are nurtured by the team then rejuvenated in both the salt room and float tank. An out of body experience
Valdas Bijanskas: Today, I had an amazing, relaxing massage in the salt room, followed by a float session in a soothing saltwater bath. The warm, salty water created a sense of weightlessness that made me feel like I was floating in space for an hour. It was an incredibly calming and rejuvenating experience. Highly recommended!
Sonya Noonan: .After the 3rd infection I discussed things with Jim and we decided that I should try going to the salt room each week and see if it would help prevent me from getting infections.Guess what!!!!! I haven’t had one infection this year. I’ve traveled to Cairns and hugged a million people of which some ended up with covid, I traveled on planes, through airports and still didn’t get sick.I guess I’m telling you this story cause I want you all to experience the healing powers of the Salt Room. It will heal your coughs, colds, hay fever, sinus issues, pretty much any lung issue.It is also amazing for relaxing, catching up with friends, napping, meditating, reading, de stressing and many other things.Google benefits of a salt room and read it all or go to the Breathe Stretch Float website.
Timothy Horbury: Flu prevention this works No Hay Fever!
Jo Williss: Absolutely amazing!
Steven Hoepfner: Of everything they offer, the salt room unexpectedly is the most therapeutic resource for me. The space helps settle all of my inflammations, especially working to do with my asthma and allergies. I'm a regular now!
Aaron Byrne: I was lucky to be gifted a float session. The experience was amazing and very beneficial. Jim, one of the owners was very thorough in explaining the benefits that would come from a session however I wasn’t sure it would be as effective as he claimed. My experience was to prove me wrong. It was rejuvenating and everything he stated it would be. I am now looking forward to another session and have been telling others of this experience.
Bec Norton: Having a passion for holistic therapies it's important for me to keep up my own health naturally and that's why I always choose Breathe Stretch Float. I start with the salt tank therapy and end with meditation inhe salt cave. 10 🌟.
Elena Fenton: Beautiful facility, relaxing floating tank experience. Very soothing for muscles, aches and pains. My body felt wonderful afterwards. Thank you very much.
Vincenza Salvati: AMAZING Float TherapyExperience!FULL RELAXATION….Just as I hoped and needed!Well priced in such a welcoming and blissful environment. Felt quite spoilt with their care and attention. Compliments to you Jim & Jo THANK YOU
SHEENA ROSE: Lovely space with easy access. The Salt Cave is so therapeutic and the float and yoga options look 'state of the art'. James provides such wisdom and warmth and definitely makes one want to return!I will definitely be back.
Rob Homes: Finally made the time to go back and do a Float Tank and Salt Room experience after not being back for about 2 years. Why did I not go sooner? What a regret putting it off for so long.I walked in feeling really ordinary, depressed, thoughts racing in my mind and struggling with some stressful times the last few months.After my session I was calm, settled, mind at ease and the afternoon now looked a lot better then it was looking when I walked in.Jim is a great host and has an amazing facility.Thanks for another amazing experience, I won't leave it that long before I return! I promise.Lungs / Chest and throat are all more opened from the salt room. I had forgotten how congested I was until I was writing this. Breathing deeply is so much easier!
Enya Crockford: Salt room was highly relaxing and very helpful for my asthma. Highly recommend!
Daniel Wilczynski: Very relaxing.
Luke Lange: 100% Recommend Breathe Stretch Float to my friends and family already!We booked a float session for the evening and it was magic, can not wait to visit again to help clear the mind
Kevin Ellis: I have floated previously, but this experience was a level above, everything about the equipment the holistic and friendly feel to the place, made me feel at ease. I loved the float experience and they cater for all, an example was previously I tend to keep my head up which causes some tension in the neck, her they provide a support gif the head where I was able to totally relax the neck making the experience much more relaxing. I also had a salt room experience which I loved and overall this is a golden gem which I highly recommend a visit too.
Jules Paternoster: From the very first moment I walked into B.S.F I knew I had stumbled upon something very unique.A space I felt welcome, held and safe within seconds.My first treatment was for a SoulNar session with Jo in the magnificent salt cave - My second visit was a beautiful private Sound Bath in the salt cave to mark a friend's birthday.My third treatment is one that I'm still floating away from - Havening with Jim.When I first asked the question about this healing technique - I knew it would be something powerful. It resonated with me because it is both science based and evidenced. I knew I could trust Jim given his transparency in sharing some of his own experiences and whilst I knew it may be confronting, I was made to feel completely safe, capable and free to be vulnerable.Jim helped me shift a lot - about 3 times as much stuff as I had expected. The session felt insightful and completely taylored to me and my experiences. Guided by a kind soul who matched my energy and did an amazing job in leading me to the answers I've struggled years to find. I urge anyone struggling to let go, or stuck in uncomfortable holding patterns to have a chat with Jim about his offering.
Russell Dent: Such a great space, well worth a visit
John Camm: I recently had the pleasure of visiting Breath Stretch Float in Adelaide, and it was an experience I will never forget. From the moment I entered, I was transported to a world of relaxation, healing, and rejuvenation.Jim Ryan is incredibly attentive, kind, and knowledgeable. He took the time to explain the various services from the Salt Room to the Float Tanks.Floatation therapy is a game-changer! The state-of-the-art float pods allowed you to let go of the outside world and immerse yourself in a cocoon of tranquility.Breath Stretch Float is truly a gem in Adelaide. I cannot recommend it highly enough for anyone looking to escape the hustle and bustle of daily life and reconnect with themselves. Whether you're a seasoned yogi or completely new to float therapy, you'll find a haven of peace and tranquility at Breath Stretch Float.
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Yoga studio
4. Adelaide Hills Bikram - Stirling
· 20 reviews
3/120 Mount Barker Rd, Stirling SA 5152, Australia
+61 8 8
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4worldlovers: The Adelaide Hills Bikram and Yin Yoga School is a unique healing hub nestled in a beautiful location in Stirling 15 minutes from Adelaide CBD. Our Adelaide Hills yoga studio offers a warm, welcoming and compassionate environment with small and intimate class sizes. Here you're known by name not number and our teaches go above and beyond to make each and every visit an experience.
Our classes are suitable for everybody with drop ins welcome at any classes. The heart of our services are based on the Pure and Original Hot Yoga sequence: Bikram Yoga. However we also run Hot Pilates fitness class and a mindful Yin Yoga proving a comprehensive wellness package.
During school holidays Kids Yoga Classes are also available. We cater for private, sport and Business bookings with discounts for individual or group visits.
Bikram Yoga Adelaide Hills The heart of our services are based on the Pure and…
Hot Pilates Adelaide Hills Inferno Hot Pilates is full body, low impact, high intensity workout.…
Yin Yoga Adelaide Hills Yin yoga is a balanced and measured yoga that aims to…
Kids Yoga Adelaide Hills We run exciting kids yoga classes for primary school aged children…
This is the most friendly and welcoming yoga studio I've ever visited, all thanks to Joan and Rieko. There's a good amount of people in each class so you don't feel too crammed into the space as some yoga studios do. Bikram does me the world of good not only physically but mentally as well.
Today was my 20th visit to Bikram yoga class. 7 weeks of regular classes have transformed my tight, stiff un-giving body. First 4 weeks was the hardest with sore muscles, joints and body parts aching, but this was expected as I have not moved my body for 4 years! (and had few babies -which changed my body completely). Today in my 20th class, I realised that this is working for me! I can stretch further- Do poses I thought I could never do! My mind, emotional stability is noticeably better also! I love the studio- the location and proximity from my home is a big plus, but the environment, the support and the amazing Far infra-red heat is a must to experience. Professional and passionate teachers. Don't give up on the first few lessons, it is not easy work! But keep on going and you will be blown away with what your body really is capable of.
I find Yin Yoga has really helped me with some ongoing issues (lower back pain, thigh lower leg muscles) and overall flexibility. I feel more comfortable in my own body, Yin really works for me, and classes are relaxing at the same time!
Practising Bikram Yoga regularly over a few weeks, I was able to notice a big difference in how my back felt. It really helped strengthen it, which has helped my work as a builder and also my weekend hobby as a kart racer.
After trying other types of yoga, pilates and gyms and finding they didn't agree with the health condition I have, I'm so pleased to have found Yin Yoga - it's gentle, yet gives my muscles and joints the stretching and strength building they're needing while at the same time providing a much needed time of meditation and stress relief all round!
Regular Bikram practice has helped me to improve my core strength, reduce my back pain and still my mind. Even though the heat can be hard work, Bikram with Joan is definitely worth a try and I recommend it to anyone looking for a fun way to get fit!
Our classes are suitable for everybody with drop ins welcome at any classes. The heart of our services are based on the Pure and Original Hot Yoga sequence: Bikram Yoga. However we also run Hot Pilates fitness class and a mindful Yin Yoga proving a comprehensive wellness package.
During school holidays Kids Yoga Classes are also available. We cater for private, sport and Business bookings with discounts for individual or group visits.
Bikram Yoga Adelaide Hills The heart of our services are based on the Pure and…
Hot Pilates Adelaide Hills Inferno Hot Pilates is full body, low impact, high intensity workout.…
Yin Yoga Adelaide Hills Yin yoga is a balanced and measured yoga that aims to…
Kids Yoga Adelaide Hills We run exciting kids yoga classes for primary school aged children…
This is the most friendly and welcoming yoga studio I've ever visited, all thanks to Joan and Rieko. There's a good amount of people in each class so you don't feel too crammed into the space as some yoga studios do. Bikram does me the world of good not only physically but mentally as well.
Today was my 20th visit to Bikram yoga class. 7 weeks of regular classes have transformed my tight, stiff un-giving body. First 4 weeks was the hardest with sore muscles, joints and body parts aching, but this was expected as I have not moved my body for 4 years! (and had few babies -which changed my body completely). Today in my 20th class, I realised that this is working for me! I can stretch further- Do poses I thought I could never do! My mind, emotional stability is noticeably better also! I love the studio- the location and proximity from my home is a big plus, but the environment, the support and the amazing Far infra-red heat is a must to experience. Professional and passionate teachers. Don't give up on the first few lessons, it is not easy work! But keep on going and you will be blown away with what your body really is capable of.
I find Yin Yoga has really helped me with some ongoing issues (lower back pain, thigh lower leg muscles) and overall flexibility. I feel more comfortable in my own body, Yin really works for me, and classes are relaxing at the same time!
Practising Bikram Yoga regularly over a few weeks, I was able to notice a big difference in how my back felt. It really helped strengthen it, which has helped my work as a builder and also my weekend hobby as a kart racer.
After trying other types of yoga, pilates and gyms and finding they didn't agree with the health condition I have, I'm so pleased to have found Yin Yoga - it's gentle, yet gives my muscles and joints the stretching and strength building they're needing while at the same time providing a much needed time of meditation and stress relief all round!
Regular Bikram practice has helped me to improve my core strength, reduce my back pain and still my mind. Even though the heat can be hard work, Bikram with Joan is definitely worth a try and I recommend it to anyone looking for a fun way to get fit!
Julius H Monck: Omg Inferno pilates, most fun and intense workout I've had in a while.As a new comer it was welcoming the instructor was cool and helpful, members were super nice, workout was interesting and fun.Intro offer will likely convert into a full membership because I thought it was great especially to change up my current workout routine.What a challenge, thank you!!
Sammy G: and I felt the moves were achievable. Some things I couldn't do but I made little steps and wasn't made to feel dumb or silly for not doing it. We were encouraged to rest when needed. I felt absolutely amazing after. My back has had so much release. I was super energised and I'm definitely coming back 🌈
Mike Gainer: Great class 👌
Jessica Graham: Joan and the team at Adelaide Hills Bikram are welcoming, supportive and highly skilled. Their online classes are well worth the investment. Highly recommend!
Poona Ghazizadeh: A healthy and well balanced lifestyle requires commitment, a commitment to oneself, and Adelaide Hills Bikram is a wonderful facilitator for exactly that! Joan and her amazing team of instructors are most welcoming, supportive and unique. Every session is a new experience of pushing limits, cleansing, building strength and flexibility. At the end of each class, wether it's hot pilates or yoga, I feel my heart expanding and I leave with the biggest smile on my face!Thank you all so much.Love & Light,Poona 🙏
Belinda J: Gorgeous venue, lovely teacher and great facilities. I really enjoyed my Bikram class! Heading back for more & to try their meditation + yoga classes.
Diane Fang: Great spot in the hills for bikram! Good clean facility, shower and change room. Good parking options and most importantly, after the session, you walk out into the beautiful serene Adelaide Hills and plenty of fresh air.
Justine Duerden: Welcoming Bikram studio with nice people. Seriously very good well experienced instructors here. Everyone can feel themselves a perfect fit at this studio. Schedule is predominately Bikram with just a couple of Yin. It's nice to have a smattering of Yin throughout Bikram practice, a real treat! Location is on the main street of beautiful Stirling. To allow yourselves some time to explore the local community book an early session, or a weekend casual. Spoil yourself after class wandering the monthly market or admiring the cafes and the arts. Love Love Love Bikram in the Hills!
M Black: Management and staff at Adelaide Hills Bikram are always welcoming and supportive. I love the location and building too.I started yoga because, in January 2017 I was having difficulty putting shoes and socks and socks on without injuring my back! I was also gaining weight and was very unhappy with my figure.I had never done yoga before but everyone was amazing and genuinely supported me as a newbie.The first few sessions I struggled a lot because of my weight, my inflexibility, the heat and my claustrophobia. I persisted though, and every session I attended, I could do just a little bit more than the previous time.After every session I felt energised and stronger, and found myself running up flights of stairs instead of the previous slow climb, stopping halfway for breath! This helped me lose weight, and in the past year I have lost 15 kilos.In July this year, my world fell apart when my husband ended our 21 year relationship. It has been, and continues to be, extremely traumatic. I have suffered high levels of anxiety and stress, and depression as a consequence of his ongoing behaviour. Through this very difficult time yoga has helped me immensely. For 90 minutes I push myself to my limit, and I think of nothing else other than stretching, balancing and breathing.Just having 90 minutes to escape from the stresses of my life gives me enough respite to push on and stay focused on being positive and strong.I also have osteoarthritis in my knees and was in quite a bit of pain before. Yoga has significantly reduced my knee pain.A side benefit has been an increased range in my singing! My son pointed out that my singing has improved dramatically since starting yoga!
Sandra Thring: Im involved with all the practises on offer and love them all. Bikram, Yin and meditation are part of my weekly health routine. I liken it to being at home and the people I see regularly, especially Joan, are like family.
heidi rollins: I love bikram yoga with these lovely and caring instructors ❤️I'm definatley more patient , strong and flexible !
Anthony Scotland: Beautiful location, excellent facilities and staff are amazing. Heating is best in Adelaide, radiant heat - consistent and not blowing. The owner Joan is absolutely lovely as are the other teachers. Highly recommended. And after yoga you can go to the Stirling markets, local cafes or chocolate shop guilt free. Win!
Tristan Curnow: Awesome studio, great instructors, and the best heat in South Australia. Highly recommend.
Michael SNOSWELL: Great location, many different classes.
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Shoe repair shop
5. A Class Shoe Repairs - Adelaide
· 89 reviews
30 Grote St, Adelaide SA 5000, Australia
+61 8 8
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Joseph Bloggs: These guys are the best shoe repairman I have used, and I’ve frequented a few.Their quality of workmanship is as good as you get and the advice is unbiased also.Only criticism is wait time, as they’re so popular
VKNY: I can’t say enough good things about my favorite shoe and leather alterations store. They are incredibly honest and offer quite affordable pricing for the quality of work they deliver. The handiwork is truly amazing, and on the rare occasion that I’m not completely satisfied, they are more than happy to take it back and redo it.The only downside is that they are so busy, and the turnaround time is at least a week. However, it’s totally worth the wait because their work is so professional. I have never felt scammed or had any reason to go elsewhere.Once, I had my shoes “fixed” at another popular store in the CBD area, but they quickly started wearing out again. This store pointed out the poor job done by the other place and fixed it for me. Now, my shoes and leather goods are in fantastic condition.Another great thing is that they are open on Saturdays, which is very convenient for my schedule. The staff is always friendly and helpful. I’m so glad I found this place and highly recommend it to anyone in need of shoe or leather repairs.
Crystal Kruzycki: Bought my shoes in with missing tassels and didn't hold much hope it can be repaired. Thanks for the amazing craftsmanship, giving my shoes a new life. Absolutely in love with my shoes again!
jenny mahoney: Great experience.. Had 2 buckles fixed on some sandals - turnaround 2 hrs!!! Very friendly and helpful.. Recommend
Daniel Thai: Great professional service.
Neal Holmes: Great, friendly service and high quality repairs — well stocked shop. Worth a visit!
Ben Matera: The service was friendly, the workmanship was beyond expectations and the price was far less than I was ever expecting. I'll definitely be back for any future repairs
Wil Stevens: started coming unstuck.Without hesitation they offered to fix it up as part of the previous transaction.Will be recommending them to anyone who asks and will definitely be going there again if I have more repairs on other shoes.
C P: Great 👍 customer service ,
Estefanie Sousa: Amazing shoe repair, they fixed what needed to be fixed for a good and fair price.
Lynne Pharoah-Hamer: My backpack strap broke at the airportA class shoe repairs had it fixed with a new buckle in just a few hours- great job guys and great service thanks heaps
Yozange’s Day: Amazingly excellent work.👍
dfgiuy22: The bloke is awesome. Thanks for helping someone who knows nothing about shoes without making them feel stupid!
mis “M18” L: Great customer service and reasonable price. I was looking for a good shoe repair shop to do my Tabi shoes sole. He did it in 3 days.
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Yoga studio
6. Yoga Theory - Adelaide
· 47 reviews
Level 1/181 Angas St, Adelaide SA 5000, Australia
+61 490
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Ocea Bradley: I have been a member of the Yoga Theory community for 5 years. All the instructors are friendly, relaxed and knowledgeable. They provide a consistent practice with modifications to suit people’s needs. I have an unlimited membership, which is excellent value for money as I attend 4 classes a week. Do yourself a favour and come and try!Life is good!
Thomas Cassidy: Great Space. This place helps me destress, stretch and unwind. Thank you. I am always busy and wish there were more available class. They uses to have Mid class.
Rahul Rao: Ben and Margaretha are really amazing. The classes are fantastic. Their guidance and tips always help make this place worth coming to regularly.The yoga studio is serene and has very peaceful and satisfying vibes.
Wish Pintavirooj: Yoga Theory is a hidden gem. The welcoming atmosphere, knowledgeable teachers, and transformative classes create an unforgettable yoga experience. Highly recommended for anyone seeking a blissful and inclusive practice.
Jill: Beautiful studio with caring and experienced instructors. I started with the beginner-level Balance and Stretch class, and within a few months, I was ready for the more advanced Vinyasa class. I am noticibly stronger and more flexible because of it.Ben is a lovely owner/instructor, and everyone else I've met here has been fantastic too. And there's social events too! I love coming here.
Michelle Kristy: Classes are welcoming, relaxing and a good level of challenge; catering to a variety of skill and experience levels.
Darina Franke: the atmosphere of this place is fantastic! super cozy and friendly~
Huiduo Wang: I went to Tracy’s class lately. She was amazing and was able to teach the class in English and Mandarin seamlessly as she knew she had both speakers in her class. I love her music too. It brings more emotion to the practice for me. Fantastic class thank you
David Johnson: I love this friendly studio!
Links To Learning: What a beautiful space full of positive energy that has no doubt been carefully and thoughtfully cultivated. The yoga teachers are all so genuinely kind and passionate about the practice they share. After exploring other yoga studios in the city and feeling very disappointed I feel fortunate for finding Yoga Theory and extremely grateful for the space that they hold.
Margaretha Mutsaers: Currently half way through my Yoga Teacher Training 200 hr with Yoga Theory, this course has far exceeded my expectations in all areas of development. Ben and Almendra have shown authenticity in their personality with a true passion and energy for their teachings. The knowledge and experience being shared is empowering and I am extremely grateful for this opportunity. If anyone is wanting to educate and inspire others and delve further into anatomy, muscles and learn about the true essence of yoga I highly recommend this studio for both practice and YTT.
7. Aleenta | Barre, Pilates, Yoga, HIIT (Adelaide) - Adelaide
· 92 reviews
1/255 Rundle St, Adelaide SA 5000, Australia
+61 180
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4worldlovers: 
Our workouts might be fun, but we're not silly. We've curated every aspect so you can shake off the daily grind and refuel your tank with energy, laughter and confidence.
To make sure moving your body is the best part of your day. Because when you're healthy, centred and happy everything is better. Healthy body = happy mind. #live-a-rewarding-life
Our workouts might be fun, but we're not silly. We've curated every aspect so you can shake off the daily grind and refuel your tank with energy, laughter and confidence.
To make sure moving your body is the best part of your day. Because when you're healthy, centred and happy everything is better. Healthy body = happy mind. #live-a-rewarding-life
J Cozi: Great studio, excellent instructors and good availability for classes.
Marina Soler Socias: I loved the 12 pm reformer pilates class. The trainer is lovely and helps you a lot with the exercises.
Hayoung Song: I really enjoy Alicia, Petra, and Penelope’s classes💪🏻✨Great location & exciting classes👍🏻👍🏻
Alexander Woollatt: Very good teacher, great music, good vibes, really enjoyed the class
Wei-Yen Huangy: Great workout, knowledgeable and wonderful instructors!
E KOLA: Clean facility and attentive engaged staff
Xin Yu: The city store's location is convenient. The schedule provides so many options and suits me well. The environment is clean and comfortable. Most importantly, the instructors are professional and passionate! Specifically, I love Penelope's, Alicia's and Jaimie's classes and would recommend them to everyone!
jacqui kan: Good workout , caring teacher, nice set up ! Thks
Liu Karol: Highly recommend!!! I love them. My knees are not good and the trainers here are all very kind and supportive. They told me how to protect my knees and helped me adjust the pilates positions to avoid any injuries. Getting up early is a struggle, but every time I finished my morning class, I felt younger haha. I really love this pilates studio but I wasn't able to find a room to rent nearby the city. Now I live in a house that is tooooooooooo far for me to attend classes. I really love and miss the trainers here, especially Alicia, Brianna, Kirsty, and Petra!!! Hope to join the classes again!
Chilla Bulbeck: I really enjoyed my first visit there but found the accoustics a little bit difficult. I am somewhat deaf and there were some new moves for me to understand. But the instructor was lovely and gave me a good workout
Rebecca MacFarlane: Friendly instructor, great workout & lovely space
Andri Christou: Area was clean and calm. Penelope was very knowledgeable, friendly and a great teacher.
Sarina N: Great instructor, beautiful studio, good vibes, excellent workout!
Katy Jane: Amazing studioGreat InstructorsPerfect work out low impact with amazing resultsHighly recommend for a all fitness levels
Jessica Tayler: I have been wowed by the atmosphere of the studio, the friendly and knowledgeable staff and the classes themselves. I am new to Pilates and just LOVING the reformer classes. The studio location is great and is very clean and covid distancing friendly. The timetable also suits my family/work life balance perfectly.
Lei: Great studio with nice facility and peaceful atmosphere. I like they offer a variety of classes and every time the class is a little different and interesting!
Fabian Friedrich: Wow! I’m so blown away by the amazing classes Aleenta offers - my favourite is called “Reformer Fit”, which is this unique kind of blend of Pilates and HIIT. So good! 😍😍 So far all my classes have been with Eloise, who is wonderful! 💜💜
8. Fast Twitch - Klemzig
· 30 reviews
270 North East Road, Klemzig SA 5087, Australia
+61 8 8
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Paul Coin: A GREAT gym. Top staff. You should join 🙂↕️
Lauren Kluske: The facilities and classes FT have on offer are unmatched, especially the recovery options, their services cater to everyone’s needs. The culture there between trainers and members is incredibly welcoming and just a really good vibe, I’ve always felt extremely comfortable there and would recommend joining to anyone. The trainers are all amazing especially Alec and Indi! They all push you when you need it, or provide alternate options when something isn’t working for you and are always good for some banter!
Bianca Staruchowicz: This gym has the best facilities in Adelaide with a range of recovery options - saunas and ice baths were my favourite! There is a great variety of different classes and the staff are amazing, especially Brayden and Beth! I only have glowing things to say about this gym and would recommend it to everyone.
Stan Bloch: Fast Twitch Hot Yoga studio is a welcoming, clean, and transformative place. The dedicated instructors make mindfulness and fitness a priority. Features a mirror wall and powerful IR ceiling heating.Attending has significantly improved my mental health and fitness. Over the last two years I've progressed from a complete newbie to a yogic veteran.Practising here has been a peaceful escape, helping me build strength and find inner stillness and contentment.The outstanding amenities, include spacious showers, but also red light therapy, ice bath, sensory deprivation tank, and two different saunas.The facility also boasts a fully equipped 24h gym with top-of-the-line fitness equipment. You'll find friendly, knowledgeable personal trainers, ready to assist you on your journey to wellness and form.If that isn't enough, there is a schedule of multiple carefully crafted group fitness classes offered throughout the day by expert instructors catering to every fitness level.Come invest in your holistic well-being. Since coming here I feel like at least a million bucks more than I did to begin with. What's your excuse?
Joyce: Member here since 2022!Love this gym a lot. It helped me achieve my health and fitness goals. Amazing staff, lots of great classes- strength, yoga and pilates, and friendly community!! Also, they have the best recovery facilities. I highly recommend this gym!!!👍
Gemma Watkins: Great place. Nice people and amazing facilities
Andrew Jackson: For years, I drove past. Now I can’t help but want to go in every time I drive by. Since joining 2 months ago, my commitment to my health has soared, thanks largely to the trainers and the Fast Twitch community. What an amazing gym. From Cardio to Strength and Mobility classes to Free Gym sessions, it has the right trainers on site to cater for every fitness level. With both AM and PM class times, there’s options for everyone. I’ve enjoyed biohacking my health by using the sauna and recovery room, as well as stretching more in the hot yoga classes. The Fast Twitch community is awesome and I’m really enjoying training and socialising with the crew. If I could give Fast Twitch more than 5 stars, I would.
Z V: GREAT GYM! Strength classes are done with a purpose with clever programming from the coaches so that you can progressively load your weight each week and get stronger. Excellent selection of exercises! Coaches are knowledgeable, helpful and incredibly friendly and welcoming. The gym has great facilities including many recovery options and a community vibe.
Jennifer Chang: I was joining the 7 days free trial first. It was feeling so welcome by Carmel. She was explaining everything to me so lovely. Then I decided to join the membership after. Thank you Carmel and Hayden. You both are amazing. The gym is clean and many classes you can choose. I love it.
Jen P: One of the best Gym's I have ever been to. Amazing staff, every yoga teacher is stellar. I can't praise them enough. Thank you for the lessons. I enjoyed my time sweating here. 10/10
Tae Kim: Love the classes and love the recovery facilities! Great team culture and members welcoming 👏🏼
Mike Karame: Very professional gym with super friendly staff, amazing healing equipment . Highly recommend.
Mara Yates: Absolutely incredible gym! I don’t have enough words to describe how amazing this gym has been. The trainers have a true passion to see everyone succeed, the people are so welcoming and supportive, and the recovery facilities are top tier! It has changed my life for the better.Not only this but they are so understanding and accomodating for all kinds of issues. I was back in the gym quite quickly after having 2 seperate injuries, all because they were willing to work with me every single class.100% recommend. You won’t regret it!
Kayel Smit: I cannot begin to describe how special this gym is. Every trainer brings something unique to each session and the people you train with will support you and push you to do your best. It is a community where you genuinely grow as a person. Do yourself a favour, get yourself a 5 day pass so you can see what this gym is about. Its a bonus that this gym has an ice bath.
Matthew Wilbow: Came in today for a casual float and was greeted by the legendary Carmel. First of all she was so lovely, explained everything thoroughly and then went above and beyond to make me feel welcome.Didn’t train in the gym but the set up looked amazing!Will be coming back every time we’re in Adelaide.Clean, great set up and friendly staff.Thank you Fast twitch!
Ian Twigden: Dynamic culture with excellent recovery options
Aksa Divan: Tried float tank therapy there and it was truly a wonderful experience. Staff is also friendly and welcoming. I will surely recommend my friends to try it.
Dominic Mattei: Super friendly staff that are very welcoming and knowledgeable, as well as top tier facilities such as heat and ice bath for recovery and a float tank for relaxation. Pleasure to train at their gym.
Gabriel Tan: Loved the gym's training facilities! I had such a great workout. The trainers were full of energy and very knowledgeable. After my workout, I enjoyed a relaxing float tank therapy experience. Sensory deprivation is something I have been excited to try out for a while, so I am glad I could do it straight after my workout. If you live in Adelaide and want to try out a float tank, I highly recommend you try Fast Twitch.
Kendric Zavahir: First time using a float tank, which was a very unique and sought out experience. I was glad I gave this a go. Felt immensely relaxed, calm and had all my muscle soreness alleviated. Would recommend anyone to give this a go as there’s nothing to lose and a lot to gain, thanks FT!
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Adult education school
9. WEA Adult Learning - Adelaide
· 39 reviews
223 Angas St, Adelaide SA 5000, Australia
+61 8 8
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Jennifer Blackwood: Always great service and I never run out of courses and tours to take.😀🌹
Richard Jacobs: Casual learning place offering a large range of adult education/Entertainment offerings at a reasonable price.
Catherine Thiele: Have attended many courses here with my fiancee. So much fun!
Sandra Ker: I took an intro to computers in 1991 with successive program-specific courses to this day. International cuisine, food for a healthy microbiome, Tal Chi & yoga...I have so much gratitude for the WEA.
Achtung Baby: Did a Greek cooking course here and loved it!Fabulous facilities with angled mirrors on the ceiling to clearly see what the chef was doing. Would highly recommend.
Irène Moreau: Bless Yoshimi, she taught us dumplings and was such a wonderful and happy teacher
Dia Zam: Excellent place to learn a wide range of things
Pamela Ong: Have participated in the swimming lessons conducted at Oaks, and the instructors were great. Mark was exceptionally encouraging and provided individual attention. Sam was good and motivational, as well. Overall, it was non judgemental and a great learning experience. Look forward to next season.
Sheryl Milne: Really research the course that you sign up for, because the WEA magazine doesn't have detailed information
Shawnee Mepham: Had a great day learning leather decorating from Heidi!
Diane Cass: I have done many courses here and absolutely love it. The teachers have all been of a high caliber, the staff are helpful and friendly, and the building/equipment is perfect. I cannot speak highly enough of this great, local resource.
Deborah Lilley: Found the course the team at the front reception and teacher to be very professional, engaging, friendly and very approachable. Most helpful and attentive to my questions.
Maggie Godde: I recently did sandal making and cheeses making courses.Both instructors were fantastic. So helpful and knowledgeable.Would recommend to anyone who's been thinking of doing either of them.
Yulia: Great! Awesome staff
Kristin Jones: Over the years I have done numerous wonderful courses with the WEA including picture framing, bicycle maintenance, computer skills for Mac, Thai cookery, cheese making, home maintenance, pattern making, upholstery and most recently sourdough bread making.I have enjoyed every course I did and some have been excellent and all have been good.I haven't any photos to add but over the years have recommended courses to others as being affordable, great value and all really helpful.
Vilia “The nymph of the woods.”: I've been on several WEA day tours and one week long tour hosted by Dr Dennis and Trevor. They are always friendly and so knowledgeable on the areas we visit, especially the local history. Written notes are always extensive.The little library is outside WEA, just to the right of the main doors.
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Fitness center
10. Your World Fitness 24/7 - Adelaide
· 127 reviews
27-29 Young St, Adelaide SA 5000, Australia
+61 8 8
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David Temnoff: Clean gym. Good equipment and value. Music can be a little loud.
Will Elliott: . But this place is great! I'm still to check out the cold pool, sauna and steamer. But equipment is fairly abundant, never seems too crowded.Free classes
Jennifer de Ruiter: Open 24/7, sauna, ice bath, more than enough equipment, good people. And that for a cheap price! What more do you need?
Sa Santos: Spacious, reasonably clean, good range of equipments.
Robert Miller: Easy going and cheap! No boof heads. Plenty of machines and free weights. I can't comment on the classes as I haven't done any. Being in the CBD is an issue for parking. Had to buy a motor bike to fix that problem 😃
Felix Budiman: 체육관이 마음에 들고, 필요한 모든 시설이 갖춰져 있으며, 연중무휴 24시간 운영됩니다.
Abinash John: 넓은 공간은 아니지만 운동할 수 있는 장비가 충분하고 직원들이 정말 친절합니다.
Jed Gabriel: 청결도가 마음에 듭니다
Lucy Law: 운동에 필요한 모든 기계를 갖추고 있습니다. 다른 체육관보다 공기 흐름이 좋습니다.
11. Adelaide Pilates Studio - St Morris
· 8 reviews
421 Magill Rd, St Morris SA 5068, Australia
+61 406
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12. Therapia Physiotherapy & Pilates Adelaide - Adelaide
· 32 reviews
25 North St, Adelaide SA 5000, Australia
+61 8 8
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kavitha poola: This physio centre is very good where patient is always put first. The warm welcoming to the patient is so good from reception staff to all the physiotherapists in a professional manner.My physiotherapist, Mukul was incredibly good who spent time in listening to my problem and explained very well of what he is trying to achieve with the treatment. He definitely made me feel positive about my recovery. Napa, also helped in my recovery with the remedial massages.I would highly recommend Therapist Sports and Spine for all physio treatments.
Jon Parsalidis: Devendra was absolutely precise in helping me understand what was truly going wrong to cause my back pain.Dev attentively asked me loads of questions & got me to do various exercises throughout all my sessions to ensure that we were focusing on the right strengthening activities.Within a couple weeks, I started to notice the pain was lessened and my core was much stronger. Fast forward almost 3 months now and I’m in a much better place.I’d advise anyone who is looking for precise help with their body to reach out to Mukul, Dev and the team at Therapia as they are truly experts.
Ashley Farrell: Therapia Sports & Spine are the best Physiotherapists in Adelaide. Dev being my personal Physiotherapist, is really all about listening to the client and working with you to achieve great recovery with whatever your personal situation is. I highly recommend Dev for the best recovery for your needs.
Sebastian Ninkumvongs: One of the best Adelaide Physiotherapy studio. Stefan has helped and sorted out my niggling lower back pain and helped me regained a lot of mobility from past sporting and work related injuries !!
Ferdin Prifti: I’ve been seeing Mukul for a few years for chronic muscular pain in my neck and shoulders along with spinal issues. Mukul is thorough and personal in his approach and has been the only physio to provide long term relief from my pain. His knowledge of the body and how it moves is incredible and his manipulation, dry needling and massage techniques are the best. Recently i also saw the other physios who work with Mukul and noticed that they have a very similar approach, with focus on long term recovery and help me understand the problem so I could look after my own body independently. I highly recommend Mukul and physiotherapy team at Therapia Sports and Spine to anyone in need of a great physio in Adelaide.
Julie-Anne Johnston: Thanks to Therapia and especially Devendra for such thorough treatment of multiple issues for me over the past few months this year! He is very knowledgeable and really cares about his patients' recovery, highly recommend!
Marianne Nguyen: Thanks to Therapia I have made a full recovery from my back injury. I was provided with a comprehensive treatment plan, clinical pilates and a range of home exercises and stretches to work on my mobility and strength. I was also supported with dry needling and massage therapy. I highly recommend Mukul and the team if you are looking for professional, effective, and supportive physiotherapy services.
Jeffrey Porter: I had seen many physiotherapists over the years, but Dev is the only one that did a comprehensive assessment and treatment plan that has enabled me to become pain free after living with pain for 12 months. He is incredibly thorough and takes the time to explain what he is doing and why. I 100% recommend Dev & the physio team Therapia.
Marie Watkins: I saw the team at therapia in Adelaide city a few years ago and got lower back pain relief from a chronic back pain. They are a great team of very knowledgeable therapists, who work to create a plan that suits you and achieves great results. More recently they have done wonders treating my daughter's sports injury to get her back to her sport and I can't thank Mukul and the team at Therapia enough.
Caryl Didion: Amazing service and knowledgeable physios who genuinely care about your well being.I couldn’t recommend Therapia more if you are looking for clinical pilates or physiotherapist in Adelaide city, the physio team is the best at what they do. Physio at therapia prepared a pilates program for me, which helped me recover really well after back surgery, I wish I had found them sooner. all the very best to therapia physio team.
Stella Mitchell: Mukul has been a great help with my back pain and hip soreness and I highly recommend him. He has done a great job of getting me back doing the things I love. my wish and blessings are with him and his team.
Ben Comfort: Devendra was great in helping me resolve my back issues. I had a noticeable reduction in pain after only a few sessions and haven't had any issues since.
Henrietta Summers: Glad I found this physio in Adelaide. Great clinic, friendly and accommodating staff. Convenient location and also do telehealth appointments which have been great for my ACL surgery rehab while travelling.
Karen Detablan: Dev has been amazing with my 4 yr old son. He listens and is highly knowledgeable in brain and movement connection.Dev, thank you for your patience and hard work. I wish you all the very best!
Geoff Potter: Physio Adelaide great people with a fantastic holistic approach to care for their clients. Highly recommended
Jelena Kovanovic: I'm grateful to Stefan at Therapia Sports and Spine for the exceptional support and expertise he's provided in helping me manage my sciatica and lower back issues.When I first started seeing him, I was in the worst pain I've experienced in years. Despite struggling with issues for the past decade, Stefan approached my case with fresh eyes and a wealth of knowledge that truly made a difference. His tailored exercise program has been a game changer. I've made significant progress in managing my pain and improving my overall mobility.Even though now I've transitioned from the acute phase to maintenance, Stefan continues to be a source of support and guidance.
david bellenger: Dev is an excellent physiotherapist, he listens to what you have to say and is very knowledgeable and caring. His knowledge is extraordinary and always puts his clients health first. He even answers questions out of hrs thru the app and is essentially contactable 24/7 .I will definitely recommend him and this practice to anyone 100%.
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Training centre
13. FIT College - North Adelaide
· 41 reviews
Level 1, 36a, 36a North Adelaide Village, North Adelaide SA 5006, Australia
+61 130
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Chiropractor
14. SA Wellness Centre - Chiropractors & Physios in Adelaide - O'Halloran Hill
· 80 reviews
SA Wellness Centre, 39 Main S Rd, O'Halloran Hill SA 5158, Australia
+61 8 8
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Mia Maglieri: I've seen numerous physiotherapists over time for my sore knees, but none have compared to Annie who is a Myotherapist at SA Wellness Centre. A friend recommended her, and after just two appointments, my knees are feeling so much better. Annie takes a holistic, all-over-body approach and listens attentively, ensuring she takes care with every aspect of her work. My experience with cupping today was fantastic. Highly recommend Annie for anyone seeking effective and considerate care!
K Chud: Great staff and very respectfulThe remedial massage is a blessing and the chiro is amazing.
nathanael drew: Second time using the centre, Josh was the practitioner, he took the time to understand the underlying issues and over 2 sessions - addressed the symptoms and the issues I did not know I even had, you don’t know how much pain you have until it’s gone. Great work!
Leah O'Rourke: Friendly professional caring centre
Luisa Leo: 10/10 would definitely recommend this place from the moment you walk in friendly service great vibe and very professional wet cupping was done buy Diego again very professional excellent bed side manner great experience will be back
Kerin Reich: I've been to the SA Wellness Centre for a couple of physio appointments, and I leave feeling great every time. The team here is fantastic, professional, knowledgeable, and genuinely caring. Each session has significantly improved my well-being, and I truly appreciate everyone there. Highly recommend for anyone seeking top-notch physio care!
Natasha Piechnick: The team at SA Wellness centre are amazing. I see Dr Bronte for Chiro who is absolutely brilliant and always knowledgeable and I see Alan for deep tissue massage which he is absolutely fantastic. The front office team are second to none also they always greet you with a smile and they always go above and beyond to help. Thanks guys for always helping me with my journey..
Trevor Smith: Excellent service. Josh is great at remedial massage and is attentive and provides a very good service. Thank you
Dee Elferink: Harley Gepp is a Myotherapy magician !!!I had been in constant pain for many months when I first saw Harley. He had me pain-free and moving more freely in just a few sessions.Thanks to his experience and expertise, he is always able to pinpoint the area most affected which is amazing to me.I know I am in safe hands with Harley.
Johanna Noll: So grateful to Dr Bronte at SA wellness centre, O’Halloran Hill. I called their office at short notice as I was suffering with Migraine, which they offered to treat just as soon as I could get to their centre. I was treated with the utmost care and support and was absolutely thrilled when on returning home and resting up I was pain free. And by the next day totally back to being able to meet my commitments rather than having to cancel them. I am so…. Grateful….Thanks again Brontë and Office staff you are truly Amazing !! Johanna 🌻
Cee Jay: I have had thousands of massages over the years and I can honestly say Josh is one of the best! He has a lot of different skills and techniques that he used to help my poor old sore body. Brilliant!
Lyn Gelligen: SA Wellness has a wonderful team of professionals that can help with your body maintenance! Having used most of the services on offer I can say that they are exceptional with their care and expertise. I would highly recommend.
Super Kiwi: First impressions are everything these days, and the moment I walked in the front door I felt welcome and at home. Jacqui is the lovliest receptionist.Everyone here is lovely. Everyone is professional and so so good at what they do.I urge everyone to come here if they're stressed, tired, or sore - Or not, come by either way. The guys here have almost everything.I can't thank you guys enoughThank you!!
Jason Roberts: I have recently seen Dr Renier for some chiropractic adjustment and have begun to notice some more movement and mobility in my lower back and hips. Together with some regular stretching, I am feeling optimistic and look forward to futher movement throughout my back.
Neil MacDonald: I regularly use both the Myotherapy and Physiotherapy services at SA Wellness Centre. The practitioners are well trained and experienced in their fields of practice and totally committed to improving customer wellbeing. Very pleased SA Wellness Centre was recommended to me.
Baroness vont: Heather, the physio, has been fantastic. I have finally found someone to listen and try different ways to help me. She was also honest about my treatment, progress and outcome - first time ever. I can't speak highly enough about the practice, from Reception, Joy to treatment, it has been fabulous...
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Vocal instructor
15. Voicehouse Vocal Studio - Adelaide
· 15 reviews
174 Gilles St, Adelaide SA 5000, Australia
+61 8 7
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Jonathon Ryan: Having had zero music or singing training and no ability, that I knew of, I decided to challenge myself and join Voicehouse.The weekly person lessons are always something to look forward to and I have had the opportunity to perform. A great learning experience.All the coaches are very positive, knowledgeable, friendly and great fun.
Aleta Gunn: Such a fun and safe way to explore singing! For all ages and skill levels. It’s such a supportive environment, and your coaches will both encourage and challenge you to bring out the best that you can be.
Jeremy Lee: I’ve been with voicehouse for at least for 4 years and my experience has been great so far! All the coaches are very knowledgeable and I’m always looking forward to lessons. Not only have they been teaching me how to sing, they are helping me becoming more confident and develop skills that can be used in day to day life, which is really helpful. I’m hoping to stay continuing with voicehouse long as I possible can and highly recommend anyone who is interested in learning how to sing to definitely sign up for a trial!Thanks guys for all that you been doing 🙏
Josh Vivian: With incredible vocal coaches, online resources, and opportunities to perform and go above and beyond with your voice, Voicehouse is an unmatched studio that I'd recommend to anyone; whether you're already a professional or finding your voice for the first time!
Rebecca Verrall: Voicehouse has such a gorgeous atmosphere. All of the coaches are amazing and have the knowledge and ability to work with anyone at any stage of their singing journey. Whether it is helping you to enhance your voice and techniques for a professional performance or giving you the right motivation so you can just enjoy your singing and have some fun. I have been with them now for just over three years and have loved every minute of it.
Nicola N: I've been having singing lessons for a couple of years now and I love everything about Voicehouse! The teachers are all patient, caring, knowledgeable and friendly. They have helped me, more than they might realise, gain confidence and trust myself. I always enjoy going to my lessons, I really strongly recommend Voicehouse if you're thinking about starting/restarting your singing journey! Such an amazing team! Thank you so much!
Jesse Beaux Van Coller: I’ve been coming to Voicehouse for just over a year and a bit now and the experience has been amazing!Not only have I improved as a singer, but I have also been provided with the tools to get on stage and perform. Voicehouse is so much more than just a vocal lesson school, they teach confidence and stage performance as well.If you’re looking to make that step towards a career in music, or just want to sing tunes but never had the courage to get started with it, I would highly recommend Voicehouse as the place to go.
Farid Habibi: VoiceHouse is a gem for vocal development for adults and its even more than that, it's like a place you belong to, I felt welcomed and supported from the first day.Melissa, my coach, is simply amazing! Her encouragement have truly transformed my confidence. No matter what level you're at or what your goals may be, Melissa knows exactly how to push you to achieve your best.I can't recommend this place enough for anyone looking to take their singing to the next level. Trust me, you won't be disappointed!
Darcy’s Entertainment & Holiday Highlights Channel: I would highly recommend Voicehouse Adelaide. When you start singing lessons at Voicehouse it is like another family that you have joined.Singing bring me joy and happiness and thank you very much Voicehouse for establishing a very premium and professional singing studio that anyone and everyone can enjoy. If you or your friends or family want to start singing lessons give Voicehouse a try, I would highly recommend Voicehouse Adelaide. My vocal coach Amber is absolutely amazing, awesome and highly talented with her skill level. You really have to have a good bond with your vocal coach in order to succeed and master any talent that you want to master and achieve. The singer’s social nights are really fantastic and also the singer’s gigs are really wonderful where you can see the various Voicehouse singers shine on stage performing. What are you waiting please start singing lessons at Voicehouse today because it will bring happiness and joy like it does for me.
Robin Matters: A divergent interlude into my week that I thoroughly enjoy
Phil Paterson: I turned 40 and I could not afford a Bentley for my midlife crisis. So I decided to do something I have wanted to do since being a child, learn to sing. I felt embarrassed to do this as I wasn't 10 anymore. But then, after a little searching on google, there it was.. "Voicehouse, lessons for adults" with a bit more encouragement from my partner I signed up. Everyone there is so welcoming and non judemental. My coach Marija is amazing. she has gotten to know me and knows my potential. Its been almost a year with Voicehouse, I have performed once with them and really cant wait to go it again. These lessons isn't just teaching me how to sing, its also teaching me how to be more comfortable in my own skin, more confident in how I hold myself. I still have so much to learn, but i know i am safe in the hands of Voicehouse
Deb Oaten: .I’m astounded sometimes by how far I have come. I’ve even done a couple of solo gigs
Laraine Mcpeake: Being part of the voicehouse family, has been so wonderful for me, learning to sing has been amazing, They say music is a therapy and that is so true. I have gained so much more confidence in myself, the teachers are very caring, and understanding, and will guide you in the direction, you would like to take with your singing, I would recommend voicehouse even for the older person who have thought I would love to learn to sing, now is your time. We do concerts twice a year and I love seeing how the members have all improved. A wonderful atmosphere. and well organised.
Optimus Grey: I’ve been seeing Marija for around a year now. It’s been nothing short of a ride exploring Singing, Marija has been able to guide me firmly throughout the various processes, with a knowledge that she imparts easily. All seriousness aside, it’s been so much fun too. I’d highly encourage anyone to join with Voicehouse, I didn’t know what i was missing until I did.
henny meyer jones: but the team at Voicehouse were excellent. Put me at ease immediately. Great experience.
Ebony Cundy-Profke: I love working with Voicehouse to develop my skills, confidence and understanding of music and vocal technique. All of the coaches are so supportive and knowledgeable, and I would highly recommend Voicehouse for anyone wanting to learn more about singing and performance.
Geneth Costa: I have learned so much with the few sessions with Marija. My schedule is very erratic due to my travels but she has the patience of an angel to accommodate the time for my lessons. I am encouraged and inspired to work very hard so as not to disappoint Marija and to make her feel that her efforts are not wasted on me.Enrolling in Voicehouse is my 'me' time and one of the best decisions I've made.
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Fitness center
16. Iron Industry Gym - Adelaide
· 73 reviews
Basement/120-128 Gouger St, Adelaide SA 5000, Australia
+61 410
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Melissa Bertagnolli: Fully furnished gym, great position and good people.
Senem Altun: Nice staff, small but sufficient gym for a good workout.
gerd gerdo: Small gym, everything you need - very friendly staff
Andrew “Sunbear” Rhodes: Awesome gym for my quick layover. Everyone super friendly. 10/10
gaston saavedra: I'm on vacation in Adelide and it was definitely the best choice to join the gym Iron Industry Gym. Incredible facilities and machines, the energy 100% thank you very much I recommend it 100%.
Jairo Arias: Excellent gym, I feel it is one of the best in Adelaide because of its old school design style, its atmosphere is pleasant and clean, a good gym for everyone, thank you.
Olivia Saavedra: ⭐⭐⭐⭐⭐IRON INDUSTRY GYM ! is incredible! The atmosphere is motivating, and the facilities are top-notch. All the equipment is in perfect condition, and there’s a wide variety to choose from.The staff is extremely friendly and always ready to help. The trainers are true professionals and know how to bring out the best in you.Additionally, the cleanliness is impeccable. There’s always disinfectant available, and it’s clear they take hygiene and member well-being seriously.In summary, Industri Gym is the best place to train. If you’re looking for a gym that inspires you to reach your goals and makes you feel welcome, this is the place. You won’t find a better gym experience anywhere else!
CasinoCatch: i love this gym the community and staff are amazing and the equipment is top of the line
Dboo: I went to the centrel market one and loved it!!! Great environment and facilities are so varied!!
Kieshend: Good gym with well maintained equipment.
Lachy Cummings: Absolutely awesome gym!Good amount of equipment, and a very cool vibe inside. Very cool looking gym and great for selfies, haha.Staff are also very friendly.
Ugo Laffolay: Super friendly staff, clean, easy access, well equipped and not crowdy at all so no waiting for equipment. Definitely recommend !
emerson neves: Great place to workout, located in a good area, fully equipped gym and the staff and personal trainers very friendly
Norman Mujema: Great gym highly recommended
Ken Mizuno: Was looking for a gym with casual access as I was just visiting for work. Iron Industry offers a one-day pass for a great price. The staff were welcoming and the gym had a friendly vibe even though it looks like a bodybuilder gym so don’t let that turn you off. They also have another location in CBD East which is a more commercial gym set up. Will definitely be coming back here again the next time I am in Adelaide.
prem sekhon: Best place to exercise, very modern equipments and friendly staff. Only thing I want to recommend them that they should place some notes for mobile users. I want to use the leg press and one of the lady sitting on the machine watching social media and even I asked that I want to the machine and she didn’t care and for two set of leg press she took 20 minute’s because she was more focused on social media. I had to for 20 minutes to get my turn.otherwise it was good experience.
Minnie Pham: I spent two weeks as a casual visitor at Iron Industry Gym on Gouger and was impressed by the atmosphere. The blend of old-school and new machines gives it a raw, authentic feel. If I move back to Adelaide, I would definitely consider joining. Highly recommended.
ATHARV BOHRA: Good gym good staff and very modern equipment
Lukas Mayer: It was a really inviting gym and the equipment was top quality. My friends and I had such a good time and I'll definitely be back.
William Rokas: The best Gym in Adelaide!
aditya shenoy: Have recently joined the gym and have been really impressed and enjoyed working out here. The equipment is new and the atmosphere in the gym is great.
Annie Maddox: Nice facility with a nice turf area and good lifting equipment. Good spot to come to if you are passing through town.
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Pilates studio
17. The Simple Everyday - North Adelaide
· 13 reviews
140 Melbourne St, North Adelaide SA 5006, Australia
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Jo Spargo: The Simple Everyday is an oasis of calm in this world. I have been working on my strength and flexibility with Magda and her team off and on for 15+ years. The improvement to my physical health and wellbeing is imersurable. Small class sizes, expert instructors, reformers and a weights area. I could never go back to a regular gym! Each workout can be tailored to how your body is feeling to maximise the effectiveness of your session. Magda is also able to help with nutrition and many other areas of your health journey too. Do yourself a favour - get in touch with Magda and her team!
S Williams: I would highly recommend The Simple Everyday for anyone. As a complete novice to reformer pilates, I felt so welcomed by the team of instructors and the participants,and I haven't looked back since. I've finally found a form of exercise that doesn't feel like a "task" each time, instead each class flies by, and I feel so energised each time. The team is super supportive, ensuring you learn the correct technique and allow you to take each class at your own pace. Thanks, team!
Vynita Muller: A fantastic studio with a very supportive and motivating environment. Trainers are respectful and encouraging to all clients and smaller group sessions mean that you will experience a class tailored to what you need. A great place for those that want a genuine experience and want to build strength and improve their overall health.
Cristi Roibu: If you ask why Pilates? For so many of us, Pilates is much more than an exercise method - it is a way of life. A fusion of the mind and body based on the reawakening of dormant muscle and brain cells, Pilates gives us the opportunity to live a life where the gap between functional motion and enlivened thought has been bridged.
Mason Ross: Alice was a wonderful instructor
Hannah Coombes: Love coming here for my Saturday morning Restore class! Get’s me energised and mobile for the weekend ahead! Magda and her team are super friendly, very knowledgable and have a genuine care for their clients. Highly recommend!
Molly McGovern: Personal training helped me achieve my goals, also great equipment and affordable prices.
Kelly Scott: I absolutely love the reformer Pilates classes. The instructors are all fantastic and no two classes are the same so you never get bored.
Karen Stevens: Club Rhythm is my perfect morning ritual. Friendly faces, great facilities and a caring environment with workout themes that change monthly to keep you motivated and feeling great. For me, following spinal surgery, my mobility, strength and physical confidence has improved and I understand my body so much more. I can’t thank Magda and her team enough!
Audra McCarthy: Club Rhythm is a truly amazing gym. It's the first gym I joined where the staff know everyone by their first name and you are cheerfully greeted every day you enter the gym. The facilities are truly amazing. The gym machines and equipment are modern, well maintained equipment and bathrooms have hairdryers and ironing boards! The perfect set-up to do a work-out on the way to work.The staff conducting the pilates reformer classes are truly amazing. They each have their own approach to classes, ensuring clients never grow board or tired with routines. Some have a preference to infuse yoga in to the classes, making these classes the perfect blend of a work-out and wind-down straight after work.I highly recommend Club Rhythm to anyone looking for a good quality, friendly gym.
Leon Alpareanu: Club Rhythm is a fantastic place to go to address any exercise needs. With the brilliant and helpful staff, as well an excellent facility, Club Rhythm is ideal for helping you make progress towards your fitness and wellbeing goals.
Mark Redmond: I have been a member of Club Rhythm since early 2009. Magda and her team take the time to know their customers, and they thoroughly enjoy seeing the improvement in the health and fitness of those people. The holistic approach to fitness - education, diet and, of course, exercise, makes us more aware of how it all comes together without pressure.From a personal perspective, I feel fantastic, flexible, and strong and no longer know what a back ache is. Here's to the next 10 years!
David Vincent: Magda and her team deliver a phenomenal, personalised fitness and wellness experience. I have had incredible improvement in my core strength, balance and flexibility using the reformer pilates machines in Club Rhythm sessions. Outstanding facilities and equipment to go with the amazing service. Whether it's for general fitness and conditioning or for rehabilitation from injury, I would recommend Club Rhythm unhesitatingly.
Mark Thompson: “I could not recommend Club Rhythm more highly! The Pilates done on the reformer bed equipment has been the best way to strengthen my core and improve my back and my overall posture. Everybody in the club is friendly, approachable and the instructors are professional with a strong focus on technique.”
Renee Auciello: As a dancer my preferred form of exercise has always been body-weight training until I discovered the group reformer Pilates at Club Rhythm. Their sessions are fantastic if you want to tone, burn fat, and stretch all in one session. Challenging and fun, you'll get quick results while enjoying the friendly environment the club offers.
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Yoga studio
18. Coast Yoga Adelaide - Glenelg
· 24 reviews
Warehouse, 1/5 Sussex St, Glenelg SA 5045, Australia
+61 401
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dave bennett: I highly recommend Coast Yoga for anyone wanting to do yoga with knowledge and quality in the Iyengar system. As a 60 year old sailor yoga helps me with the strength and flexibility needed.
J M: I would highly recommend Coast Yoga Studio to anyone. The teachers are knowledgeable about the yoga practice and human body and they use that knowledge to ensure you do your poses correctly. Individual attention and focus on correct alignment are commendable. Over last two years at Coast Yoga I had a pleasure to attend classes with many yoga teachers and all of them were professional, helpful and dedicated. It is not just to teach yoga, it is to live it, and this is what I have observed at Coast Yoga.
Maggie McNeill-Baxter: Whilst on my mat and under the direction of one of many excellent teachers at Coast Yoga, I am able to find a spacious mind and an open heart. At the same time my body is stretching and moving in yoga positions which can be stimulating, challenging or relaxing. This mind is still and nothing else exists, just the the voice of the teacher and the rhythm of my breath. I look for this experience week after week and it enriches my life. With my appreciation to Coast Yoga Adelaide.
Carlos Miraldo: A wonderful and authentic yoga school, full of skillful teachers and dedicated students. Coast Yoga is one of the reasons I miss Adelaide so much!
Suzanne Ridding: and find it makes a massive difference to my week - I feel more relaxed, my back and neck are freer and I have take time to focus on nothing but being there at the time. Leonie and Vanessa take great care of their clients and make us all feel looked after
Jo Taskas: Simply fantastic, great teachers, beautiful philosophy with yogaPositive Communication, Quality, Professionalism …
Portuguese School of Adelaide: Extremely professional, catering for each individual. If you are looking for body and mind balance, and to get strength and flexibility, this is the place!
Adele Angel: Couldn't highly recommend the couples birthing workshop and Friday night pregnancy yoga classes more!!!The pregnancy yoga classes are a great way to connect with other pregnant mums while taking a bit of 'me' time. The classes also provide so much practical information, real in-person birth stories from mums who have just given birth and study based education in a relaxed and open environment. I feel supported and empowered for having done these classes.My husband and I are so glad we attended the couples birthing workshop. I not only walked away feeling even more informed and confident but it was super beneficial for my husbands confidence and concerns, our communication and our teamwork. We loved all the information, practical tips and that it prompted us to have an honest and open discussion about the expectations and fears we didn't know one another had. So glad we did this workshop!!!
Danielle OLoughlin: I have attended different yoga levels/classes as well as exerienced a variety of teachers at Coast Yoga, both male & female. I cannot fault their professionalism and code of conduct. My partner and I always feel we have grown in our yoga practice after every valuable class.Thank you Catherine, Vanessa, Clive, Leonie & Ali.
Matthew Morgan: Found Coast Yoga to be a great entry into yoga, and not as intimidating as other styles and studios for men interested in trying the practice.
Pamela Stecker: I've done Iyengar yoga interstate for over 20 years. As a woman, my experience of Coast Yoga & both male & female teachers over the past 5 years is that they are always professional, considerate & helpful. And the studio is a lovely, calm space. Highly recommended.
Laura Starling: . If you are on the fence about yoga then take yourself to one of Vanessa's classes - you won't look back.
Leigh Lauwrens: Vanessa is calm ; caring and delivers the class in a way which is easy to understand. Having never done yoga before I find it relaxing and grounding. The studio has great vibes ! Thanks Vanessa and team .
Steve Brown (Nanny Academy): Great yoga studio, really welcoming . Teachers are very skilful and sensitive to each client. Recommended
Emma Page: Really friendly yoga studio. Knowledgable staff, a great choice of classes. Would recommend.
Ali McEvoy: Great centre! The staff are knowledgeable and experienced Iyenga yoga teachers and the classes are varied to suit all levels.The pregnancy classes on Friday nights are amazing and a must do for any expectant mum who wants a good birthLove, love, love it 👌
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Pilates studio
19. KX Pilates North Adelaide - North Adelaide
· 1 reviews
Level 1/46 O'Connell St, North Adelaide SA 5006, Australia
+61 8 8
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Yoga studio
20. Exhale Yoga - Goodwood
· 19 reviews
Cnr King William Road &, Union St, Goodwood SA 5034, Australia
+61 412
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Ellen Morris: So grateful to have Exhale Yoga in my life! Always appreciate Rosie’s guidance throughout the class; she is mindful to check in with each person and their progress. I leave every class with a bit more knowledge and awareness of my body.
Mark Dalwood: Exhale Yoga has a class to suit everyone. Whether you are a beginner or more experienced. All the teachers are committed to sharing the yoga experience with students. I can thoroughly recommend this studio.
Anais Gschwind: Rosie’s Saturday morning classes are an absolute salve for the soul in my postpartum haze. I’ve flitted between many variations of practice over the years and I find her class grounding, welcoming, warm and practical. Although I struggle to get myself to class I’m always so grateful I do ❤️
zhang Ying: I go to Tuesday night class. Rosie is great. I feel welcomed and relaxed after every class. Thanks
Rosemary Taylor: Rosey has outstanding knowledge of the mind/body connection.She works with that in a consistent way during the yoga class.She is caring and patient and keeps in connection with all the students in the class and makes suggestions for change.This is particularly important for me as I am suffering from an injury in my shoulderI do recommend Exhale Yoga unreservedly
Jason Mills: Cassie and Rosie always know how to impress. Their deep knowledge of Yoga, the mind, the spirit, and the body will impress you. You’ll keep coming back for more. My partner and I sure do. So get on board and give it a go.I think you’ll love it.Jase 🧘
Kassandra Poulos: Warm. Inviting. You are welcomed into the fold with open arms and while each is there to have their own experience under the watchful eye of someone who can provide guidance and support, there’s a compelling sense of unity also - everyone present is seeking the same empowerment and growth. Just do yourself a favour and go! ✨
Lauren Green: Exhale Yoga studio has a lovely ambience and is easy to access off King William Rd. Pregnancy Yoga and Yoga Nidra with Rosie have been really fabulous classes for both body and mind. Highly recommend 😊💜
kay: I tried a couple of classes at this studio few months ago. The teachers are attentive and classes small. Unfortunately, the building the studio is in is quite old and run down.The classes are mostly gentle, slow flow rather than a challenging vinyasa practice. I think this is probably a good studio if you are a beginner.
helen mathiesen: I have now been to two classes with Justin, and have discovered yet another wonderful yoga teacher. Each brings his/ her own style and I find that I enjoy the variations.
Amy Osborne: Rosie’s classes at Exhale Yoga are the best I’ve experienced. Uplifting, energising & strengthening 👏🏼👏🏼👏🏼
Sabika Jasmine: I has such a great start of my weekend with the Saturday morning class with Rosie. It’s not only a yoga class but mindfulness and positive affirmations which was so helpful to unwind the stress of life in general and also the stress of the week. Rosie’s knowledge about connecting with our own body and experience with the various body parts and what is actually going on with our system internally, helps so much to aide the external aches and pains. Really beautiful experience and looking forward to continue.
Kirsten Bernhardt: Beautiful relaxing class. Rosie was very attentive to each of us during the practice.
Nicole Crawford: I wasn’t sure what to expect! It was beautiful 🤩 meditation - emotional for me! I needed it to address some feelings! Which it did ! Thank you Rosie xx
Susan Handsworth: Wonderful classes. Great relaxation and stretching. Especially hips and core. Greatly Recommended.
Angela Valamanesh: Great teachers and wonderful spacious studio 😊
Alazne Alberdi Alvaro: I LOVE Rosie’s prenatal/postnatal classes and the vibe at Exhale yoga. It’s my happy place! The place I’ve learned how to relax for real. Rosie’s is very knowledgeable and generous guiding us how to take care of our body, mind and emotional wellbeing. She asks each of us what we need at the beginning of the class and tailors the practice to our particular needs.
